The 10 Best Food Tours in Shanghai, Shanghai Region

January 28, 2022 Marlin Saiz

The largest city in China is also its most cosmopolitan, offering visitors a chance to experience the past, present, and future all at once. The Huangpu River splits Shanghai into two districts: Pudong and Puxi. The Pudong skyline looks like it was ripped from the Jetsons, with the bulbous Oriental Pearl TV and Radio Tower looking a bit like a two headed lollipop. On the Puxi side, you can walk the Bund riverside district to get a taste of old Shanghai.
Restaurants in Shanghai

1. Private 2-Hour Farmers’ Market Tour in Shanghai

Shanghai Pathways-Private One-day and Walking Tours
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5.0 based on 2 reviews

Discover Shanghai’s market culture on this guided tour of one of the city’s first and largest wet markets. With the help of your expert local guide, avoid confusion and navigate your way easily through the market’s various aisles. Your guide will also assist you in talking to the vendors and learning about everything related to Chinese food and market culture. As one of the few areas in Shanghai nearly untouched by tourism and industrial development, this market will surely be a highlight to your visit to the city. This is a private tour just for you and your party.

Inclusions: Private walking tour, Local English-speaking guide

Exclusions: Gratuities, Food and drinks, Hotel pickup and drop-off

Reviewed By CuriousTravelerSD0

This was the best experience. I booked a private tour for the end of a long work week before our flights. We saw all the off the beaten path sites. Our guides were amazing and took great care to explain all that we were seeing and kept everyone in the group engaged.

2. A Bite of Shanghai Small-Group Food Tour

Fraser Residence Shanghai, Huangpu, Shanghai, China Shanghai Advisor
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5.0 based on 1 reviews

Savor the taste of Shanghai’s famous ‘xiaolongbao’ (soup dumplings), street wanton, flour egg pancake and more during this 4-hour waking tour, combined with eating, shopping and sightseeing.

Inclusions: Breakfast, Lunch, Dessert, Professional guide, All transportation during the tour, Fabric market personal shopping guide services

Exclusions: Other expenses in the tour (e.g. drinks, snacks, etc., Gratuities, Hotel pickup and drop-off

Reviewed By DanaKarina

Lynn, the tour guide, was amazing! Felt like a relaxing morning walking around and talking to a friend. The insect market was very interesting, but the highlight for me was Confucius Temple and the Tea ceremony - it’s a must try while in Shanghai. Definitely recommend the tour!

3. Private Shanghai Street Breakfast Tour

Variarts Travel - Shanghai
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5.0 based on 1 reviews

Want to know what Shanghai people really eat? What the real street food is? This tour takes you through the most popular snacks of Shanghai’s street food and introduce you to the morning atmosphere surrounding street food.

Inclusions: Local professional and friendly English-speaking guide, Taste four “king kongs” (si da jingang in Chinese), Hotel Pick Up

Exclusions: Hotel Drop Off, Gratuities (optional)

Reviewed By 11albertc

Engaged a taxi for whole day to bring us to Laoshan mountain sightseeing. Did a few stop-over to visit temples and tea tasting. Very relaxing if you have time to spare.

Shanghai Tour Facilitator - Harris Private Tour
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5.0 based on 1 reviews

“Food is god for the people”, as a Chinese saying goes. Whether be a foodie or not, in addition to seeing the highlights of Shanghai, you are encouraged by us to witness (if eerie) and taste (if acceptable) various local food here to vibrate with the people here via their first necessity of life. In this tour, along the way of sightseeing covering highlights, you will be introduced to a round of local tasty nosh.

Inclusions: Local guide, Hotel pickup, Hotel drop-off, Lunch, Transport by public transport, Breakfast

Exclusions: Gratuities

Reviewed By neilbS830OM

Harris was so knowledgeable about the places we visited, great with the kids and speak fluent English. Throughout the trip, he managed to capture kid's attention and engaged with them. He took us to an authentic local eating place in Tongli water village, despite a fussy vegetarian husband and kids (popped their eyes when they saw escargot served), they loved their traditional pork knuckles so much that they asked for more rice. YES!! Overall, we had a great memorable trip. Thanks Harris! Highly recommended.

5. Private Shanghai Evening Street Food Walking and Cruise Tour

Central Hotel Shanghai, 505 Jiu Jiang Lu, Huangpu Qu, Shanghai Shi, China Sunny Tours Shanghai
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5.0 based on 44 reviews

If you are a food adventurer and also enjoy walking and learning local history and culture, you surely don't want to miss this fun evening walking tour. Your friendly private guide will take you to experience the best local street food in Shanghai city center as well as to share some interesting history stories while walking though the high streets and back lanes. In addition, you will take a relaxing river cruise, and you will be able to see the amazing city landmarks along the Bund area, such as Peace Hotel, Pearl TV Tower, Shanghai Tower and the Shanghai World Financial Center. Put on your comfortable walking shoes and have a fun and fabulous evening time during your trip in Shanghai!

Inclusions: Professional English speaking tour guide, Private walking tour services, Food tasting and drinks during the tour (enough for the dinner)

Exclusions: Gratuities, Hotel pickup and drop-off ( Pls provide the hotel you will stay in case thelocal guide need contact)

Reviewed By suhui411

Had a great time in Suzhou with our tour guide Annie. We went through all the transit seamlessly and hit all the major points. It was nice just being able to enjoy and learn about a destination without having to deal with logistics.

6. 3-Hour Small Group Tour: Shanghai Old Town Discovery with Street Food Tasting

Fraser Residence Shanghai, Huangpu, Shanghai, China Shanghai Advisor
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5.0 based on 12 reviews

Get acquainted with Shanghai old town and tasty local dim sum breakfast plus traditional tea ceremony experience on a 3-hour walking tour with your professional local guide. Stroll through old neighborhood community to see last shanty town in city center, Old City Wall and Shanghai style land houses. In addition, visit traditional birds market, daily wet market and 700 years Confucius temple. Flexible departure time either start at 9:30am or 13:00pm. Morning tour: Snack street + birds market+Confucius temple with tea ceremony+ Steam buns Afternoon tour: Noddles restaurant+Confucius temple with tea ceremony+birds market+Snack street

Inclusions: Professional guide, Tea ceremony experience, Coffee and/or Tea, Morning tour(Street food+Steamed buns), Afternoon tour (Noodles +Street food)

Exclusions: Other expanses in the tour (ex. drinks, snacks, etc), Hotel pickup and drop-off, Gratuities

Reviewed By Navigate27318644846

Lynn made our Shanghai tour so comfortable and exciting!! It was a new place for us we were nervous and she was so down to earth and made us so comfortable. She even bought us friend shrimp dumplings with her own money!! She made us laugh and made the whole experience worthwhile!!

7. Private 3-Hour Dumpling Tasting Tour & Cooking Class in Shanghai

301 Zhao Jia Bang Lu, Xuhui Qu, Shanghai Shi, China, 200040 UnTour Shanghai Food Tours
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5.0 based on 1 reviews

Immerse yourself in the rich culinary culture of Shanghai on a 3-hour food tour that includes a 1-hour cooking class. Pleasure your palate with local specialties like wontons, fried pot stickers and the city’s renowned ‘xiaolongbao’ (soup dumplings) as you discover enticing food stands with a knowledgeable guide. Uncover the secrets of Chinese cookery in a cooking class after your tour and learn to make delicious 'har gow’ (steamed dim sum shrimp dumplings), feasting on the fruits of your labor on completion. Receive personalized attention from your guide on this small-group tour, where numbers are limited to just 10 people.

Inclusions: Har gow cooking class, Non-alcoholic beverages, Post-tour welcome packet with helpful restaurant recommendations, local travel tips & so much more to help make your stay in Shanghai easy & fun, Professional guide, Tasting stops add up to a very large meal, and you will most likely not need to schedule a meal for several hours after the tour, Hotel Pick-Up (if selected)

Exclusions: Hotel drop-off, Food and drinks which are not part of tour itinerary, Gratuities

Reviewed By claire_lou881

What an amazing tour! Christina, our guide, was friendly and knowledgable. A real foodie, she guided us round some excellent food places. We had scallion pancakes, dumplings, noodles and more. Brilliant!

8. Private Guided Breakfast Tour of Former French Concession

Xiangyang Park (South Gate), 1008 Huai Hai Zhong Lu, Huai Hai Lu Xi Duan, Xuhui Qu, Shanghai Shi, China UnTour Shanghai Food Tours
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5.0 based on 4 reviews

Savor the taste of Shanghai’s famous breakfast wontons, pulled noodles, breakfast pancakes and more on this 3-hour, small-group walking tour with a knowledgeable local guide. Begin your day with a stroll past water calligraphers and tai chi masters in Xiangyang Park, before meandering to street stalls and a wet market to experience Chinese cuisine freshly prepared in front of you. Be sure to come hungry on this child-friendly tour, which is limited to small groups ensure a personalized experience.

Inclusions: Post-tour welcome packet with helpful restaurant recommendations, local travel tips & so much more to help make your stay in Shanghai easy & fun, Professional guide, Tasting stops add up to a very large meal, and you will most likely not need to schedule a meal for several hours after the tour, Coffee and/or Tea, Hotel Pick-Up, if selected

Exclusions: Alcoholic beverages, Gratuities

Reviewed By marionmN2390FK

Thanks to our great tour guides Patrick & Lauren. It was fun to stroll through Shanghai and experience the authentic taste of Shanghai, Yunnan and Sichuan kitchen combined with short and interesting stories about the dishes. You took great care of my needs for glutenfree food. You were always present and attentive, but also gave our group the space to enjoy our time together.

9. Shanghai Hairy Crab Dinner

Lujiabang Road station, Laoximen, Huangpu, Shanghai, China UnTour Shanghai Food Tours
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5.0 based on 3 reviews

You’ll discover the delicious reasons why China goes crazy for these crabs two months every year as we sample whole hairy crabs and 5-6 dishes that incorporate them in a hairy crab specialty restaurant located deep in Shanghai’s Old Town neighborhood. And we’ll wash it all down with a huangjiu tasting platter, China’s answer to brandy – which Traditional Chinese Medicine doctors and sommeliers both agree is the perfect pairing with hairy crab.

Inclusions: 10+ dishes sampled, including one full hairy crab with a tutorial on how to properly take it apart, Shaoxing Wine (Huangjiu) Tasting, Bottled water, Professional Guide, Post-tour welcome packet with helpful restaurant recommendations, local travel tips

Exclusions: Tips for your guides

Reviewed By claire_lou881

What an amazing tour! Christina, our guide, was friendly and knowledgable. A real foodie, she guided us round some excellent food places. We had scallion pancakes, dumplings, noodles and more. Brilliant!

10. Eat Like a Local: Street Breakfast Tour in Shanghai

Xiangyang Park (South Gate), 1008 Huai Hai Zhong Lu, Huai Hai Lu Xi Duan, Xuhui Qu, Shanghai Shi, China UnTour Shanghai Food Tours
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5.0 based on 175 reviews

Savor the taste of Shanghai’s famous breakfast wontons, pulled noodles, savory pancakes and more on this 3-hour, small-group walking tour with a knowledgeable local guide. Begin your day with a stroll past water calligraphers and tai chi masters in Xiangyang Park, before meandering to street stalls and a wet market to experience Chinese cuisine freshly prepared in front of you. Be sure to come hungry on this child-friendly tour, limited to small groups ensure a personalized experience.

Inclusions: Professional guide, Coffee and/or Tea, Post-tour welcome packet with helpful restaurant recommendations, local travel tips & so much more to help make your stay in Shanghai easy & fun, Tasting stops add up to a very large meal, and you will most likely not need to schedule a meal for several hours after the tour

Exclusions: Hotel pickup and drop-off, Alcoholic beverages, Gratuities

Reviewed By claire_lou881

What an amazing tour! Christina, our guide, was friendly and knowledgable. A real foodie, she guided us round some excellent food places. We had scallion pancakes, dumplings, noodles and more. Brilliant!

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