Best known as the birthplace of St. Francis, Italy's patron saint, Assisi lies amid Umbria's rolling hills. Religious pilgrims have come here for centuries to visit the Basilica of San Francesco (where St. Francis is buried) and the Basilica of Santa Chiara (to see the tomb of St. Clare). Visit the Eremo delle Carceri to see caves where medieval hermits withdrew from the world. (You may find such solitude quite appealing—especially if you're here on a daytrip from Rome!)
Centrally located Umbria's principal cities include Spoleto, Assisi, and Terni. The capital, Perugia, is famed for its chocolate. Take a tour bus or prepare for daredevil Italian drivers if you opt to rent a car. Assisi's Basilica has a host of treasures, including works by Giotto. The town is also home to the crypt of St. Clare, patron saint of television. St. Francis' meditation retreat is in the mountains to the north. Classes at Velia's Cooking Style in Terni make good use of local produce.
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