Province of Tarragona, Spain Food Guide: 4 Healthy food Must-Eat Restaurants & Street Food Stalls in Salou

June 24, 2020 Ying Subia

Find out what Healthy restaurants to try in Salou. Salou, on the Costa Dorada, nestles between quaint Cambrils and calm La Pineda. Just seven miles south of elegant Tarragona, the compact resort town is a family favorite, due in no small part to the existence of Port Aventura and Aquopolis theme parks. Gentle beaches and a slew of exciting fiestas in August add to Salou's appeal for families.
Things to do in Salou

1. Xantar

Carrer de Bilbao, 3 Bajos B, 43840 Salou Spain Mediterranean, Healthy, Seafood, Catalan Lunch Reservations, Accepts Mastercard, Accepts Visa, Free Wifi, Outdoor Seating, Seating, Highchairs Available, Full Bar, Wine and Beer, Accepts Credit Cards, Table Service [email protected] +34 977 07 31 52 http://www.o-xantar-mediterraneo.com/
Food
Service
Value
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Overall Ratings

4 based on 1184 reviews

Xantar

traditional Mediterranean cuisine with modern touches Seafood, rice, fish and selected meats. Mediterranean diet, healthy taste

Reviewed By jeagu

We had a great dinner here.The paella is really food as well as the starters (fried calamares and mussels).The waiter - Juan- was attentive and spotless.

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2. The Cotton Club Restaurant & Cocktails

Calle Bilbao 6, 43840 Salou Spain Mediterranean, European, Spanish, Healthy Lunch, Dinner, Late Night, Drinks Highchairs Available, Wheelchair Accessible, Serves Alcohol, Accepts Visa, Reservations, Outdoor Seating, Seating, Television, Full Bar, Accepts Mastercard, Free Wifi, Accepts Credit Cards, Table Service [email protected] +34 642 83 15 51 http://www.cottonclub.es/
Food
Service
Value
Overall Ratings

4 based on 1288 reviews

The Cotton Club Restaurant & Cocktails

Local Elegante 50 meters from the sea with a terrace of 16 meters long and 10 meters wide that offers a variety of foods (Pizzas, Burger Paellas, Tapas, Pasta, Ribs, Children Menu´s ) all high quality with a fresh raw material and processing and product h

Reviewed By Андрей П

We decided to have a dinner here because of lots of “wow” reviews. So first of all this place looks completely not like on a main photo here. All seats, tables and place in general is pretty old. A hot there a little strange but seems friendly. But we were served with dirty wine glasses which is strange one was broken. Food is pretty ordinary. Steaks, meat cost a lot but it is not any type of marble meat or something, just ordinary cow. Can’t say it is ugly but not worthy of money.Salmon was nice. Sangria was not tasty at all, especially from dirty glasses.In the end a drunk Spanish guy wanted something from us and roamed around our table, who finished our impression.Well overall I don’t recommend this place. There are many much better places in Salou

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3. 4R Gastrobar

Calle Amposta, 2-6, 43840 Salou Spain Mediterranean, Spanish, Healthy, European, Contemporary Lunch, Dinner, Brunch, Drinks Reservations, Television, Highchairs Available, Wheelchair Accessible, Serves Alcohol, Full Bar, Wine and Beer, Accepts Mastercard, Accepts Visa, Seating, Street Parking, Free Off-Street Parking, Free Wifi, Accepts Credit Cards, Table Service, Parking Ava [email protected] +34 877 44 97 62 http://www.4rgastrobar.com
Food
Service
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Overall Ratings

4 based on 189 reviews

4R Gastrobar

A space designed for lovers of gastronomy. Kind attention, correct service, varied selection of wines and culinary creations make 4R Gastrobar the ideal place to enjoy a true gastronomic experience with a great value for money.

Reviewed By texereda

..and visit this "Gastrobar", you will not regret. I spent one week in Salou in September 2017 and visited a lot of restaurants "off the beaten path" since I simply hate tourist restaurants (I'm Italian so also a bit picky when it comes to eating well).The 4R Gastrobar was a very good surprise, they are open during the typical Spanish lunch hours (1 PM to 5 PM, when I visited) and a lot of Spanish people go there for their lunch break. I was greeted by a very welcoming and professional staff, and was offered the daily menu, so I got:- One portion of squid with "aioli" (a mayonnaise, which is slightly garlic flavoured);- I asked for a portion of "Pan de crystal" (a very light and crumbly bread, topped with some mashed tomatoes), which was off the menu;- A "paella mixta" (mixed paella with both seafood and chicken), the ration was quite abundant and very tasty, too;- A glass of wine and a bottle of water;- A coffee (I skipped the "postre"/dessert, I was full ad that point !).All for 19.50 euros. Yes, this is not a mistake. Prices are VERY good and the quality of food is great too, so be sure to take a look at the daily menu.Well done 4R Gastrobar !!

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4. La Barca

Calle de Colon n015, 43840 Salou Spain Seafood, Mediterranean, European, Spanish, Catalan, Healthy Lunch, Dinner, Late Night Reservations, Outdoor Seating, Seating, Television, Highchairs Available, Wheelchair Accessible, Serves Alcohol, Full Bar, Free Wifi, Accepts Credit Cards, Table Service, Waterfront [email protected] +34 977 38 51 75 http://www.facebook.com/labarcasalou
Food
Service
Value
Atmosphere
Overall Ratings

4 based on 468 reviews

La Barca

Reviewed By BackPacker643927

4 of us had a selection of tapas in the evening- very tasty, good sized portions. Excellent choice on menu. We went early so no problem getting table but was very busy around 9pm with people waiting

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