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9 Yoga & Pilates in Seminyak That You Shouldn't Miss
Seminyak boasts some of the most glorious beaches in Bali. Be sure to catch the legendary sunsets and enjoy the tranquil beauty, and marvel at Balinese ceremonies on the beach, complete with gamelan players and offerings to the gods. Of course, don’t let the smooth sands and intricate cultural experiences distract you from spas and shopping! Sophisticated spas and high-end boutiques will entice you away from the waterfront—for a short time, anyway.
Restaurants in Seminyak
1. Wellness by The Legian
Overall Ratings
5.0 based on 49 reviews
Overlooking a private stretch of Seminyak Beach and nestled within the serenity and beauty of the South Garden. A menu of signature experiences derived from ancient Indonesian curative approaches promises to soothe away stress and enhance overall well-being. Four single and two double spa suites cater to individuals and couples, while private treatments in the comfort of guests’ suites are available upon request. Wellness by The Legian also features a fully equipped training area, The Gymnasium powered by Technogym, The Studio, where you can enjoy yoga, spinning and Pilates classes. Introducing our Fitness and Activities, an intimate area located at the lower level of The Spa. Indulge in a warm plunge pool, a refreshing cold plunge pool, spacious sauna and steam room, plus Bali’s chicest relaxation lounge, all designed to pamper and restore vitality.
Reviewed By jennifergU2774AS - Seminyak, Indonesia
We have just returned from another wonderful stay at the Legian Seminyak. One of my treats there is to have relaxing Balinese massages and they are amazing!! My therapist was Leci who left me feeling the most relaxed I have been in months. All concerns were addressed and dealt with very professionally by all the staff at the Spa. I’ll be back!! Thank you Leci xx
2. Studio Pilates - The Art of Body
Overall Ratings
5.0 based on 64 reviews
Studio Pilates sits in the heart of Seminyak; a fully-equipped studio staffed by STOTT PILATES trained instructors.We offer Pilates programmes designed to engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury. Our rehabilitation programmes are delivered in a one-to-one setting and designed to challenge and stabilise the spine, shoulders, pelvis, hips and knees. Our small group workout sessions are innovative, intense and highly effective and will leave you lean, toned and flexible.Whether experienced or a complete beginner, we promise you an amazing full body workout that will keep you coming back for more. And now we offer Bowen Technique, whether you suffer from back pain, headaches, IBS, infertility, stress, muscle strain, or anything else, Bowen will help your body do what it can to fix itself.
Reviewed By hannahkZ5958DJ - Wellington, Canada
My first time doing Pilates and the instructor was so helpful!! I did the semi private class with a few others. Will be coming back for sure. My body felt amazing after (and sore - but good sore). So happy I found this studio in Seminyak!
3. Olop Iyengar Yoga Studio
Overall Ratings
5.0 based on 47 reviews
4. Spa Air Bali
Overall Ratings
5.0 based on 44 reviews
At Spa Air we have created a space of healing, touch and aroma, to promote within you a deep sense of calm, joy and serenity. We honour a universal, holistic approach to health and well-being and invite you to experience our Spa facilities, services and products, that are created in respect of our human need for relaxation, balance, well-being and beauty. Private Yoga, Reiki and Pilates sessions are available. Spa Air Bali offers five private treatment suites as well as one salon, nestled in Villa Air Bali's lush, tropical Spa gardens. A large outdoor pool with sun loungers, a consultation lounge, day lounge, yoga pavillion, reception and boutique invite you to relax and rejuvenate. Half- and full day Spa packages including airport transfer with the resort's private cars are available for non-resort guests.
Reviewed By rachaeltsakoumangos - Melbourne, Australia
Spa Air is the amazing day spa that is located at the Villa Air resort in Seminyak. Spa Air have created the most beautiful space of healing, touch and aroma, aiming to promote a deep sense of calm, joy and serenity within its clients and customers. The Spa facilities are one of a kind and are very high end, similar to spas like Endota spa back home for me in Australia. They offer a huge range of services ranging from full body massages, reflexology, body wraps, facials and hair treatments (which are a MUST in Bali with the hot weather). They are incredibly reasonably priced and the spa menu is printed in both English and mandarin (I believe) which is awesome. Before beginning the treatment the staff ask you to fill in a pretreatment form and you get to choose the scent of the oils and products they will use in your treatment. Last time I was here and I had a full body massage it took me soooo long to choose as all of the scents were so amazing. I was so thankful that the staff didn’t rush me and left me alone for a little bit to decide. The energising oil is my favourite! You are also given a cold face washer for your face and hands which smells just divine (the therapist said it was watermelon) and a welcome drink which was super sweet and delicious. This time I opted for a facial (as I was getting a little bored of massages) and oh my lord it was just divine. The ladies are so knowledgeable and gentle and know exactly what they are doing. I also have eyelash extensions on and don’t like getting product on them as it ruins them and the staff understood right away what I was saying and avoided the area for me which I appreciated. If you’re wanting a facial but you want it done right then you need to go here!! My skin felt as soft as a babies bum when they were done. To finish, you are given a nice cup of hot herbal tea. 10/10!
5. Lagoon Spa Seminyak
Overall Ratings
4.5 based on 575 reviews
Located at tranquil Villa Seminyak Estate & Spa, Lagoon Spa Seminyak offers a wide arrange of indulging body and beauty treatments. With relaxing environment, this Global's Luxury Destination Spa winner features a Romanesque Jacuzzi, sauna, rain shower and public pool for guest enjoyment. Rejuvenating and relaxing treatments come along with professional therapists are ready to pamper you. Every spa experience has been designed to optimize health and sensory wellness with an emphasis on cleansing through the use of naturally sourced ingredients. The treatments is available daily from 9AM - 10PM at soothing and relaxing Private Spa Villa, Spa Rooms for Tranqulity Treatments and Chill Room's Reflexology. Sweep your tiredness away, feel the majestic experience of our natural spa and just leave refreshed and rejuvenated.
Reviewed By MiaW46
I won a free giveaway Shirodhara Spa Sensation treatment for 3 and a half hours. It was a complete package of foot bath ritual, warm oil body massage, head and shoulders massage,body scrub, Shirodhara treatment, face and head acupressure massage,and traditional facial. Very relaxing and refreshing and i really recommend it. Covid healthy protocol is also applied as we have our body temperature checked and we have to shower too before the treatment. The therapists are wearing the face shield and mask and always have their hands sanitized and washed several times before and in between the treatment. Thank you once again for this amazing experience ????????????
6. Jiwa Yoga
Overall Ratings
4.5 based on 66 reviews
Reviewed By Ondzz - Sydney, Australia
I first tried Bikram at Jiwa and found really helpful staff at the reception and an equally engaged teacher Syed - who had previously been a professional pysio. As a complete novice of uncertain age, overweight and overawed by life, I felt looked after with Syed my postures.The studio was big, big, big and well designed and HOT. At the end of the class everyone was quietly delivered a cold face towel fresh from a freezer. What a nice touch and welcome treat. I kept returning for my entire time in Bali and virtually became part of the family. Syed continued to correct my alignment and we chatted after class about how I was going. I was absolutely learning yoga rather than simply following a teacher. Such a cool and friendly bunch of diverse people - clients included. It makes the studios I now attend in the UK, with their 60 minute classes - cold inside and out. Can't wait to get back to Jiwa Bikram when I'm next in Bali.
7. Yoga 108 Bali
Overall Ratings
4.5 based on 96 reviews
Lovely and friendly yoga studio in Seminyak. Open and welcoming to all. Our mission is to help you enjoy a happier and healthier life!
Reviewed By Tilley84 - Northampton, United Kingdom
Excellent standard of teaching in both classes I went to. Jamie and the American Ashtanga teacher (apologies I can’t recall her name) work you hard with great instruction and the odd adjustment, all well worth the effort as you feel great afterwards!
8. Seminyak Yoga Shala
Overall Ratings
4.0 based on 24 reviews
We are a heartfelt Yoga Shala in the centre of Seminyak. We offer Mysore Style Ashtanga Yoga, Hatha Vinyasa Yoga and Meditation. Our teachers are extremely well trained and are ready to serve all levels of practitioners. Please join us, mosquito free and full of love
Reviewed By ebn2016 - San Francisco, United States
I did not expect to find a traditional Mysore style yoga class in Seminyak, but it is here, and the teacher, Irena, is excellent. She was welcoming, encouraging, helpful, and offered excellent adjustments. I went to Ubud after being in Seminyak and though I found a crowded large Mysore style class it was not at all welcoming or friendly! I much more enjoyed class with Irena and learned more. The store below the studio is stocked with great yoga gear. Definitely go!
9. Bali Yoga Canti
Overall Ratings
4.5 based on 2 reviews
