8 Health/Fitness Clubs & Gyms in Downtown That You Shouldn't Miss

Personalized Wellness Technologies. Studio79 brings you a new world of personal improvement. New technologies to improve your overall health and fitness with personalized training and nutrition programs: * EMS Fitness Training - Electrical Muscle Stimulation * Personal Sauna PODs - Jet POD and Infrared (IR) POD * Pressotherapy - Compression Massage Therapy * INBODY - Body Composition Analyzer

This YMCA contains a health club offering a variety of standard workout options.

Private, one-on-one Pilates training is the focus at Imprint Pilates. Established in 2018, and located in the heart of downtown Toronto, nestled in the Entertainment District between the financial District and bustling King West Strip. Imprint Pilates offers Private, Semi- private and small group Pilates, TRX & Yoga, including prenatal and postnatal training classes and Integrative Health Services. The knowledgeable team expertly guides personal training goals, pain management, rehabilitation, posture re-education, strengthening, conditioning and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs.

What sets Elle apart is our truly amazing instructors each hand picked for their knowledge, charisma and ability to motivate! We offer a variety of classes all involving different equipment and styles of training so you never plateau or get bored. Our classes are structured to cater to all fitness levels from novice to the pro.

Inspired by Athletic Training - At Strive we have paired Movement with Conditioning and packaged a high value training experience unlike any other. Strive Programming has evolved since we started in 2013 but all our core pillars have remained the same in order to consistently provide you with the most balanced, effective and enjoyable training that can easily be translated into everyday life.

TO Kinesiology is a Toronto-based company focused on providing professional in-home, condo or gym personal training, kinesiology and nutrition coaching services. Work with a Certified Personal Trainer and Registered Kinesiologist with a Master of Science degree in Kinesiology. Aside from getting a professional and quality service, this also means you might be eligible for a full or partial refund.

Whether it’s our years of experience working with other cryotherapy providers, the depth of knowledge on the benefits (and the science behind it), our cutting edge technology, or our individualized treatment protocols. Vital Cryotherapy is dedicated to leveraging cryo in the most effective ways possible for you. Visit us out today!