7 Spas & Wellness in Bocas del Toro Province That You Shouldn't Miss

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga. LGBT haven.

Vinyasa Yoga Vinyasa yoga is a more active form of yoga where we flow with the breath between poses using sun salutations. This class will give you a great work out while bring harmony and balance to the body and mind. Heather offers public classes, private, and semi-private classes. Private classes at $40, semi-private of 2 or more people $60 (up to 6 people, 7 or more $10 per person). Energy Healing Energy Healing sessions are available by appointment. Heather is an expert at reading the chakras(energy centers of the body that yoga helps to open, clear, and heal and are the basis of all forms of yoga) and works with you to identify blocks in your system while gently using hands on healing to clear and open the chakras and meridians(pathways from the chakras to organs). Heather's sessions have helped hundreds of clients to find relief and heal from debilitating injuries and past experiences leading to a new joy, health, and balance in the body. Sessions are $125 per hour. Therapeutic Massage Heather is trained in various modalities and is gifted at finding and healing injuries. A combination of deep tissue, swedish, trigger point therapy, and neuromuscular skeletal technique will melt away stress and having you feeling blissful. $65 per hour, $90 per 1.5 hours. Herbal Consultations- address health issues using rain forest herbs $50 Tarot Readings- 3 card reading with 2 questions $30, full reading with up to 5 additional questions $60 Akashic Record Reading- Heather is trained to access and read the akashic records, where all lifetimes and events are stored. $200 for 1.5 hour session.

We are presenting this hidden spa year round, with a beautiful environment to relax and uplift your experience while coasting around Bocas town.

Tucked away in the lush rainforest of Isla Bastimentos, in Bocas Del Toro Panama, El Sussuro Spa is where you can renew, restore, and relax with a personalized spa treatment.The island spa was designed with the aim to integrate seamlessly into the pristine natural landscape. Our professional Spa Therapists will use a variety of techniques to create a personalized treatment just for you.

The first high-quality, fully-equipped gym in Bocas Del Toro