7 Health/Fitness Clubs & Gyms in Okanagan Valley That You Shouldn't Miss

9Round is a 30 minute fullbody kickboxing Workout Circuit with NO SET CLASS TIMES! Trainers are always there to work with you & routines change every day.

Bliss Pilates Studio is home to 6 Stott Pilates V2Max Tower Reformers. The top of the line equipment along with a top notch Team of Instructors. At Bliss we believe in ongoing learning for our instructors in order to bring the most up to date Pilates Instruction. In addition we work closely with Physiotherapists, Chiropractors, Naturopathic Physicians and Registered Massage Therapists for a holistic approach to your wellness. Whether you are looking for private or small group instruction we are here to meet your needs. We specialize in Retirement, Pre Post Natal Clinical Pilates at Concept Physiotherapy and Rehab in beginner to advanced class design. We looking forward to having you in our studio!!

H2O Adventure + Fitness Centre is a community centre consisting of a large fitness facility, two group fitness studios, Olympic-size pool, wave pool, water slides, FlowRider® and much more. With a variety of programs and classes designed for children, youth, seniors, families and everyone in between, all ages and ability levels are welcome. Examples of group fitness classes include yoga, TRX, cycle, interval training, strength and Zumba. The centre also hosts personal training services, specialty health programs, swim lessons, swim clubs, childminding services, kids camps and more. H2O Adventure + Fitness Centre is operated by the YMCA of Okanagan, a cause-driven charity dedicated to building healthy individuals and communities. As a charity, they are able to offer financial assistance on Y programs and memberships to those struggling financially.

We are more than just a gym, we are a charity dedicated to building a healthier community. The Kelowna Family Y offers a pool, state-of-the-art weight and cardio area, group fitness classes, youth zone, child minding area, gymnasium, indoor walking track and so much more! We are a supportive community offering a variety of programs for adults, seniors, youth and children. Designed for people of all ages, abilities, income levels and backgrounds, our programs will help you grow in spirit, mind and body.

The Downtown YMCA is a community centre consisting of a fitness facility, group fitness studio, cycle studio and functional fitness wall. With a variety of programs and classes designed for advanced athletes, seniors and everyone in between, all ability levels are welcome at the Y. Group fitness classes include yoga, TRX, cycle, strength and more. The centre also hosts personal training services and several wellness programs designed for individuals struggling with specific health issues. The Downtown YMCA is located on the main floor of the Kelowna Community Health and Services Centre building. As a charity, they are able to offer financial assistance on Y programs and memberships to those struggling financially. The Downtown YMCA is a part of the YMCA of Okanagan, a cause-driven charity dedicated to building healthy individuals and communities.