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5 Yoga & Pilates in Hamilton That You Shouldn't Miss
The next time you're driving to Toronto or Niagara Falls, stop in Hamilton, where tourist traffic isn't quite so rampant. The Niagara Escarpment provides spectacular scenery, with beautiful trails and waterfalls. Visit nearby farms, orchards and vineyards, or plan your trip to coincide with Hamilton's lively fall fairs.
Restaurants in Hamilton
1. Moksha Yoga
Overall Ratings
5.0 based on 49 reviews
Moksha Yoga Hamilton is a beautiful hot yoga studio, retail store and health centre, offering more than 50 drop-in yoga classes per week, free weekly classes in the park in the summer and a variety of yoga class types, including Stand Up Paddle Board (SUP) Yoga at a nearby lake. The retail store features lululemon athletica and the health centre offers RMT massage, chiropractic and acupuncture.
Reviewed By laurencjefferies - Hamilton, Canada
Moksha yoga Dundas provides a very warm and welcoming atmosphere to yogis of all experience levels! Some yoga studios can seem a little exclusive or elitist, but not this studio. The staff and instructors are so friendly and accepting. I'd recommend this studio to beginners and experienced yogis alike!
2. The Yogashala
Overall Ratings
5.0 based on 3 reviews
A local small business in the heart of Waterdown! We are passionate about sharing our love of Yoga, meditation, and wellness to kids, adults, seniors! At The Yogashala, we give you the INSPIRATION to live a happy, healthier life. We give you the knowledge and guidance to help you with your TRANSFORMATION. We give you the motivation and encouragement to reach your DESTINATION.
3. Circle Studios
Overall Ratings
5.0 based on 2 reviews
mind, body + spirit Circle Studios is a unique community space in the heart of Hamilton’s downtown at 12 Ferguson Avenue North, located between King Street East and King William Street in the International Village. We provide an assortment of wellness-based yoga classes and services daily for the whole family. Circle Studios is a unique community space in the heart of Hamilton’s downtown, offering 26+2 Hot Yoga, Aerial Yoga, Kids Yoga, Flow, Counselling, Art Therapy, Massage, Osteopathy, Reiki + so much more!
4. Healing Salt Cave
Overall Ratings
4.0 based on 13 reviews
Healing Salt Cave Hamilton is a one of a kind Halotherapy Wellness Centre and Holistic Spa offering unique salt spa therapies and holistic treatments. Our Healing Salt Cave is a man-made, recreation of the environment of the underground salt mine in Poland. The salt cave offers a 100% natural and drug-free treatment for the respiratory system which has been successfully used in Europe for the past 50 years. It is rich in minerals and micro-elements which are necessary for the human body to function properly. With the use of high-end medically licensed equipment and natural materials the micro-climate is ideal for easy inhalation and has been proven to be highly effective against many types of respiratory ailments. The Healing Salt Cave offers an ideal breathing atmosphere for ailments pertaining to Asthma, Allergies, Bronchial Infections, Pneumonia, COPD, and even Cystic Fibrosis. We also offer Holistic Massage Therapy, Infrared Sauna, Detox, Pink Salt Float for 2, and Mineral Baths
Reviewed By 860barba - Hamilton, Canada
I gave my two nieces gift certificates for Christmas and we went today for a full body detox. It consisted of an Infra Red Sauna, Halo Therapy Salt Cave Session and Hand and Foot Detox. The Healing Salt Caves is hidden in a small strip plaza off of Stonechurch, between Upper Wentworth and Upper Sherman. From the outside it looks just like a little store but once you enter the doors it's like you are transformed into another time and place. It is so peaceful and calming. The sauna was awesome 45 minutes heats you from the inside out, non stop sweat! Then into the Salt Cave - very relaxing and cooling, then the hand and foot detox. My hands were so soft and smooth afterwords, not sure how it worked by wonderful. The staff we great and overall it was an amazing way to spend 3 hours.
5. de la sol Yoga studios
Overall Ratings
3.5 based on 3 reviews
