10 Yoga & Pilates in United Arab Emirates That You Shouldn't Miss

November 30, 2021 Velvet Champine

Nomadic tribal heritage and modern society co-exist in the UAE, a federation of seven emirates at the southeastern edge of the Arabian Peninsula. Look beyond the desert that consumes four-fifths of its area and you'll find UAE capital Abu Dhabi, an oil-rich city of skyscrapers, parks and malls, and Dubai, with its split personality of luxury resorts and covered marketplaces, upscale boutiques and local artisans. For a break from urban sprawl, journey over rolling red sand dunes into the Hatta Mountains, where the 200-year-old Sharia Mosque sits amid 30 restored buildings of sandalwood and mud.
Restaurants in United Arab Emirates

1. Zen Yoga

BBC Building 10, Dubai Media City, Dubai United Arab Emirates +971 4 367 0435 http://yoga.ae/
Excellent
100%
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5.0 based on 7 reviews

Zen Yoga

2. Eco Yoga Sanctuary

Jumeirah 1, Jumeirah Beach Road The Village Mall 1st Floor, Dubai United Arab Emirates +971 4 385 6633 [email protected] http://www.ecoyogasanctuary.com
Excellent
100%
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5.0 based on 11 reviews

Eco Yoga Sanctuary

Eco Yoga Sanctuary is the right place to go for soul relaxation, meditation for mind, fitness for the body and most of all to create an escape bubble to be refresh from daily toxins life throw in our way. Thus, Eco Yoga Sanctuary aims to give quality classes only of Yoga, Pilates, Core class and other healthy practices. To be the ambassador of keeping the Earth green and habitable. To be the signature of fresh breathe that exhales a sense of calmness in a tranquil and luxurious atmosphere. To be the center of interaction among yogis in Dubai, UAE and all over the world.

3. Liv Nordic Spa & Wellness

Dubai Marina, Dubai United Arab Emirates +971 4 551 6414 [email protected]
Excellent
75%
Good
25%
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5.0 based on 4 reviews

Liv Nordic Spa & Wellness

Connectivity to nature, a healthy lifestyle and sound mindfulness are characteristics that define the Nordic people. Our proximity to the sea, wide-open spaces, clear skies and the famous archipelago is the inspiration behind a spa concept far from the ordinary.

4. Talise Spa Madinat Jumeirah

Al Sufouh Road Madinat Jumeirah, Jumeirah Al Qasr, Dubai 75157 United Arab Emirates +971 4 366 6818 [email protected] http://www.jumeirah.com/mjtalise
Excellent
77%
Good
12%
Satisfactory
5%
Poor
2%
Terrible
4%
Overall Ratings

4.5 based on 280 reviews

Talise Spa Madinat Jumeirah

Imagine a unique destination combined with luxurious spa experiences. Set amidst the tranquil waterways and tropical landscapes of Madinat Jumeirah, Talise Spa is a true oasis of relaxation and rejuvenation. All treatments at Madinat Jumeirah Talise Spa in Dubai are personalised to cater to your individual needs, transforming the mind, body and soul on your journey to self discovery. Indulge amongst our 26 treatment rooms, inclusive of two couples' suites and choose from a variety of signature experiences, facials, massages and body treatments. Relax in any of our relaxation areas or experience the infra-red sauna, steam rooms and plunge pools. The award-winning Talise Spa in Madinat Jumeirah also features a communal swimming pool which serves a variety of health conscious spa cuisine. Facilities also include our own private yoga studio which caters to group and personal sessions. Facilities at Talise Spa: •26 luxury treatment rooms •Cabanas for massage on the Beach •Variety of massages, body experiences, facials and signature treatments •Private male and female changing areas •Sauna and steam rooms •Infra-red sauna •Plunge pools •Relaxation areas •Couple's relaxation areas •Private secluded pool •Talise Spa lifestyle cuisine •Private yoga classes •Wellness experiences

Reviewed By mangia22 - Sydney, Australia

I was staying in Madinat Jumeirah and I visited Talise spa it’s beautiful and my therapist Pradeep D’Souza was awesome nice relaxing massage with magical hands and very professional.Highly recommend talise spa and make sure you ask for Pradeep one of the best ever ????

5. The Lighthouse Retreat

Gc02 Lower Level, Al Hamra Golf Club, Ras Al Khaimah United Arab Emirates +971 55 516 9101 [email protected] http://www.thelighthouse-retreat.com
Excellent
80%
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10%
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4.5 based on 10 reviews

The Lighthouse Retreat

The first authentic Wellness Retreat in the Middle East. A Centre for well-being and rejuvenation where you reset mentally, emotionally and physically. A calm tranquil haven away from the stresses and demands of modern life, supported by Wellness Experts to focus on Body, Mind & Soul

Reviewed By 447nasimb

I spent 7 days at The Lighthouse Retreat because I wanted to experience everything that the program has to offer. I went to disconnect from work and daily stress/commitments. The food was delicious and super healthy (plant-based), the staff are phenomenal and each practitioner has their unique approach and energy, and the location is blissful. I learnt a lot of valuable lessons and it has truly changed me/my way of thinking (or, I think, reconnected me with myself). Not only is it good for your mind and soul, but there are a lot of fun activities for your body too. I think it was the ideal blend of spiritual, practical, physical, nutritional, and social. An all round eye-opening and joyous journey, and an opportunity (if you want to - plenty of space to seek solace too) to meet like-minded people. Thank you Lighthouse team.

6. Balance Wellbeing Spa

Sheikh Zayed Rd 3rd Floor, Oasis Centre, Dubai 25030 United Arab Emirates +971 4 384 7010 [email protected] http://www.balancespa.ae/
Excellent
50%
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4.0 based on 4 reviews

Balance Wellbeing Spa

Balance Wellbeing Spa is a 21st century approach to wellness. Our goal is to make effective and healthy lifestyle solutions available to all. Through our organic & Ayurvedic therapeutic massages and facials we offer healing philosophies that encompass all aspects of your life leaving you instantly rejuvenated and refreshed. We use ingredients that are 100% organic – natural plants and minerals that have the power to benefit both emotional and spiritual wellbeing. For those who really want to find a sense of tranquility with luxurious experiences, start your journey with Balance today!

7. Trident Wellness Center

Trident Bayside First floor, Dubai Marina, Dubai United Arab Emirates +971 4 441 6287 [email protected] http://136point1.ae/
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4.0 based on 1 reviews

Trident Wellness Center

8. Bay Yoga Center

Grosvenor Business Bay Tower Al Abraj St Unit 905 - 906, Dubai 1106 United Arab Emirates +971 50 554 5520 [email protected] http://www.bayyoga.ae
Excellent
40%
Good
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Satisfactory
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Terrible
40%
Overall Ratings

3.0 based on 5 reviews

Bay Yoga Center

Reviewed By kamilap295 - Warsaw, Poland

Being addicted to Bikram yoga, I visited Bay Yoga studio during my business trip to Dubai. Nothing but EXCELLENT! great classes, teachers, studio organization and design! Can't wait to be back and try Inferno Pilates too. Thank you Bay Yoga Team!

9. Zoga Yoga Cafe

Downtown Dubai G Flr, Southridge Building 6, Dubai United Arab Emirates +971 4 276 7657 [email protected] http://www.zoga.ae
Zoga Yoga Cafe

10. Shangri La Yoga House

Dubai Marina Walk, Dubai United Arab Emirates +971 58 578 9908 [email protected] http://shangri-la.ae/

This is a place for practice of mind and body transformation We do yoga on and off the mat, in and out of mind. Look for inner peace and get a higher quality of life at Shangri La yoga house. Choose yoga to be your first step in a way to inner realization. When you still your mind, move your body and reach personal calm, you grow as a human, achieving strength inside of you.

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