Location: Ubud
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10 Yoga & Pilates in Ubud That You Shouldn't Miss
The village cluster of Ubud is the ideal place to try a famed Balinese massage and soak up the ambiance of one of Asia’s top spa destinations. Acupressure, reflexology, stretching and aromatherapy star in the island's distinctively firm massage treatments. Ubud is also the vivacious center of Bali’s arts scene, home to a small treasure trove of museums and galleries. Monkey around at nearby nature reserve Monkey Forest Park, home to hundreds of mischievous long-tailed macaques. Don’t miss the valley of tomb cloisters at Gunung Kawi.
Restaurants in Ubud
1. AmrtaSiddhi Ayurvedic Health Centre
Overall Ratings
5.0 based on 227 reviews
Authentic Ayurvedic Centre offering Ayurvedic Consultations, Treatments, Pancha Karma, Detox- and Weight Loss Programs. Accommodation on site.
Reviewed By Mywondrousjourney
I am grateful for this 12 day Pancha Karma journey, Dr Sujatha and Dr Remil and loving staff for patiently supporting the transformational healing process. It was difficult at the beginning, enlightening to become aware of my physical issues I had ignored, my emotional patterns started to amplify for me to take charge, at day 6 the Ayurveda Indian healing food tasted like heaven! 4 kilos lost and Must TO DO things in life, once or every year!
2. Movement Matters Bali
Overall Ratings
5.0 based on 24 reviews
Pilates and Gyrotonic classes in Ubud, Bali. Fully equipped with international standard top of the line equipment and high quality instructions.
Reviewed By Seirama
Walking into the movement Matters Studio has become a life-changing experience for me. Suffering from a sliding vertebra in my lower spine I walked into the Movement Matters Studio. During the first few months Sook helped me to get back some strength into my core with Pilates exercises and a little bit of "arch and curl". Then I discovered gyrotonic. Training with Chelah has been exceptional. She tailored the exercises to what I was capable of doing at the time, and my body has made improvements I have never considered possible. Dedicated, highly professional, playful and with gentle guidance Chelah introduced the holistic concept of heart, mind and body opening gyrotonic to me. The fluent movements with elaborated equipment offer countless variations and helped restoring my confidence in my own body. I have come to love gyro and don’t want to miss it anymore. It’s been a wonderful journey so far. Thank you, Sook! Thank you, Chelah!
3. Ubud Pilates
Overall Ratings
5.0 based on 90 reviews
Hidden away in the heart of Bali, Ubud Pilates studio provides an intimate, private and unique space for your practice. We specialise in Pilates mat work, with quality props, at multiple levels of difficulty & intensity.
Reviewed By heatan0 - Uppsala, Sweden
I thought I might have tried Yoga while in Bali. That was not the case. Instead I saw that I was living just next to a Pilatesstudio - after 10 times with Åsa, I'm hooked. WHY PILATES - was my first thought. I knew heard a bit about Yoga but not Pilates. Pilates is a great compliment to my usual barbell workouts in the gym. It works with active stretch, joint mobility, supporting muscles, general core stability and balance. After a few classes, my conclusion is that every person from office worker, to construction worker, young and old will have some benefits from pilates. 5 out of 5 - Studio (relaxing, great fans, fresh water and good sound) - Variation (Åsa used a lot of different equipment and the sessions varied a lot). - Location (you can park your scooter in the ally where the studio is. It's just outside of the busy Ubud in Penestanan, which is perfect). - Åsa (super experienced and knowledgable, very professional and nice, hawk eyes, sees everyone and makes it easy to adjust to your level, super CLEAR instructions, makes you UNDERSTAND pilates, quick in communication and just a nice person :) ). I warmly recommend you trying Pilates with Åsa! If you come to try Yoga, also give this a try - you will not be disappointed. I did 10 classes with mostly beginner and some intermediate. The beginner is great even for me who has basic strength. The intermediate is a bit more demanding on muscle stamina and that you got some of the bracing basics down. Will continue when I get back home to Sweden for sure!
4. Ubud Yoga House
Overall Ratings
5.0 based on 513 reviews
Reviewed By Christina_123_123
I did my 200 hours yoga teacher training and it was truly an amazing experience! Words cannot describe how good this course has been. I really enjoyed all the yoga classes, the yoga philosophy and the deep conversations we had. Sheila is great in teaching and has a lot of knowledge to share. The course was built up perfectly. The location was also fantastic. I was a beginner when I started, but with all the knowledge this month gave me I am feeling very confident and happy about where I am today in my yoga practice. Thank you so much for this opportunity. Cannot wait to be back:)
5. Blooming Lotus Yoga
Overall Ratings
5.0 based on 173 reviews
The Blooming Lotus Yoga Retreat in Bali is an oasis of peace and tranquility. Firmly rooted in the classical yoga tradition we offer in-depth teacher training courses, yoga retreats & classes, year round for both beginners and advanced students. Join us in Paradise to Experience the Bliss of your own Luminous Being.
Reviewed By 829l_anem - Sardinia, Italy
I spent an unforgettable week at BL, filling my own cup with positive energy and calm and meeting extraordinary people from all around the world. Our teacher Bindi, was such an inspiring person; truly wise, kind, compassionate and such a good listener. The venue, the staff, the food,.... everything was so perfect! I’m now back home with plenty of tools to reach inner peace... and heart full of gratitude for everything BL and Bindi gave me !
6. SenS Spa
Overall Ratings
5.0 based on 20 reviews
Relax and release your travel tension at the SenS Spa in Ubud. Renew your spirit and refresh your mind with any one of our wide variety of treatments.
Reviewed By anaismonaco - Monaco, null
I had a few massage done in Bali and was so disappointed, until I found this place. It's true is more expensive than other spas but I understood why. All girls are professional, they really know their job... massage and fascial were great plus everywhere so clean. After our first massage (I brought my mom too) we were given a 20% voucher discount for our next visit which was highly appreciated. This spa should be in the 5 top ones in Ubud. I love receiving massage and have done it all over the world in 5 stars hotels and Sense spa deserves my 10 minutes time to connect on trip advisor and write this review.
7. Mandapa Spa
Overall Ratings
5.0 based on 30 reviews
A destination for wellness and spirituality, Bali carries a long tradition of healing and inner reflection. The resort’s Mandapa Spa draws on these practices to offer a modern, luxury retreat amid the lush rainforest of Ubud. Balinese-inspired treatments feature Subtle Energies and locally sourced products, and unique opportunities include a session with a local Balinese healer. The riverfront spa is a complete wellness destination; in addition to its eight treatment rooms, it features a yoga pavilion, meditation temple, vitality pool, 24-hour fitness center, saunas and relaxation areas.
Reviewed By HebaMVT - Hong Kong, China
We had a wonderful 3.5 hour couples pampering session. It was super relaxing, I felt super pampered. Started off with body scrub, followed by a wrap, body massage and facial. The setting is extremely tranquil with the river running in the background. It isn't cheap but wonderful for a special occasion. I could easily spend the whole day here!
8. Fly High Yoga
Overall Ratings
5.0 based on 77 reviews
Fly high, defy gravity and have fun! FlyHighYoga is popular and new style of aerial yoga. It started in 2012 in Ubud, Bali with the development of the FlyHighYoga Belt. This belt is a simple and unique tool for a gravity defying, creative, fun, precise and alignment-based style of yoga. With the FlyHighYoga belt, you are able to do regular yoga poses (and other gravity defying moves) in a supported way. This makes the progression of your practice easier, more precise, more intense and more fun!
Reviewed By marianahuertamh - Bali, Indonesia
I took both trainings and I had an amazing experience, Jose is a Great Teacher and I enjoyed every second of it. I had the opportunity to train on a safe and respectful environment, in which I learned so much about the biomechanics of the Body and experienced an impressive increase on my range of motion throughout the trainings. Fly High Yoga is the perfect combination of alignment and flow and it is so much fun, I loved it.
9. Art of Life Retreats
Overall Ratings
5.0 based on 18 reviews
Join us at the amazing Azadi, a boutique resort amidst the rice fields of Ubud. Indulge in a week filled with yoga, meditation, gourmet raw food, inspiring lectures & creative workshops. Whether you are looking for a detox to transform yourself, to deepen into your yoga practice or just dreaming to get away from daily life, this retreat will have you inspired and re-energised!
10. Svarga Loka Wellbeing Center
Overall Ratings
5.0 based on 16 reviews
Svarga Loka Wellbeing Centre is a Holistic Center located on the territory of Svarga Loka Hotel. All the programs and treatments have been carefully designed by practitioners from all over the world and bring together medical knowledge and holistic therapies to detox not only the body but also balance the mind and spirit.
Reviewed By PurpleAnkh - Fort Washington, United States
Puspa and Tari were great . Grateful to Puspa for inviting us to the dance performance with the her family in the temple during her visit. She also led a fun Balinese dance class and offering making workshop. Tari in the massage center was very nice and adept. The staff at each meal was very attentive and helpful. I enjoyed breakfast. Short walk into town if you desire. Bring your bug spray if you are particularly tasty to mosquitoes.
