10 Yoga & Pilates in Pacific Coast Australia That You Shouldn't Miss

Become a Thai Yoga Massage therapist. Learn the ancient healing Art of Traditional Thai Massage, in beautiful Byron Bay, Australia. Byron Thai Massage School offers hand-on, physical courses which provide students with the practical skills required to perform the Art of Thai Yoga Massage in the Traditional Northern style of Chiang Mai, Thailand, but most of all focuses on the best use of the practitioner’s posture, body mechanics, weight, correct yoga alignment of each induced yoga-like stretch to avoid discomfort on the receivers and long term injuries on the givers. Perfect for both beginners and qualified therapists as a career &/or personal development; or to enhance yoga teachers & anyone’s awareness & understanding of the human body and movement. Thai massage is a complete health discipline that will help you keeping strong, fit and flexible; increase awareness of yourself and others and teach you to breathe deeply and fully.

Byron Yoga Retreat Centre, a tranquil eco haven 20 minutes walk from Byron’s beaches and town centre, offers affordable and authentic yoga retreats and teacher trainings. “Byron Yoga Retreat Centre exceeded my expectations! From the beautiful vegetarian food and awesome Yoga and Meditation classes, to the peace and serenity of the environment.” The retreats at Byron Yoga Retreat Centre are designed to give you space to relax and recharge, increasing your sense of wellbeing. Through a program of yoga and meditation classes, massage treatments and wellness sessions you will be encouraged to kick start healthy habits. A highlight is the delicious vegetarian food, much of it is grown onsite in the organic gardens. Following the protocol of SLOW: Seasonal, Local, Organic and Without processed foods, the meals are prepared to nourish and delight you. Choose a signature 8, 5 or 3-day retreat or perhaps a Women’s Health weekend and then choose accommodation to suit your budget. Retreats and teacher trainings at Byron Yoga Retreat Centre are affordable, comfortable and in a sustainable and tranquil environment.

Yoga by Nature is a cosy studio providing a safe, comfortable and relaxing space for you to come along and enjoy a yoga class. We offer active, gentle, therapeutic and restorative yoga classes and workshops. Our experienced teachers have been specially selected for their areas of expertise and friendly, accommodating styles of practice and will make you feel so welcome. Props are provided :)

Dharma Cottage Yoga is a home based yoga shala, located in Lennox Head, NSW offering Akhanda Yoga, Beginners, Prenatal, Postnatal, Mums & Bubs, Mums & Toddlers, Yin Yoga and Private classes by appointment. The Yoga Shala is an inviting, safe and nurturing space. Dharma cottage is a charming Queenslander Cottage and home to Dharma Cottage Yoga founder and teacher Vicki…

Forster Yoga Studio is located in Forster Towers on Wallis Street, just a cat leap from the trendy shops and cafes on Wharf Street. We are a group of passionate Yoga teachers who aim to make Yoga available to everyone – regardless of age, gender or experience. If you have never practiced Yoga before, you will find our studio to be a safe environment to learn and sponge up the vast knowledge of our experienced teachers. Check our website on the calendar page to find your next Yoga retreat in our gorgeous town, or look for the all level classes on our timetable marked with a little star. Forster Yoga Studio's 3 pillars are: Connection, Awareness and Movement. It is important to us that everyone feels welcome and accepted for who they are. We all have our little insecurities, and our studio is a safe haven where you can breathe and discover the miracle you were born to be.