Whether you are looking for sun-drenched beaches or outdoor activities in beautiful countryside, New Jersey has plenty to offer. Those who love the great outdoors should head for the Delaware Water Gap National Recreation Area, which runs along the Delaware River for forty miles. Here you can go rock climbing, canoeing, kayaking or fishing, or simply admire the stunning waterfalls. There is a huge range of hiking trails to choose from as well as historic sites to visit. In winter, you can enjoy cross-country skiing near Blue Mountain Lakes, and birdwatchers might be lucky enough to catch sight of bald eagles. If you are looking for a change, visit one of New Jersey's eleven lighthouses that are open to public, such as the one in Cape May. For art and history enthusiasts, New Jersey State Museum in Trenton has historic artifacts and American fine art from the nineteenth century to the present day as well as a Planetarium.
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5.0 based on 9 reviews
Creative and fun vinyasa yoga classes to challenge and unify the body, mind and spirit. Classes pay careful attention to alignment in and out of postures and each student is encouraged to have a playful spirit. "Zen is to have the heart and soul of a child."
5.0 based on 13 reviews
The Yoga Center of Haddonfield has a large Yoga room, a small room for private instruction, and a room for bodywork sessions. We offer classes 7 days a week in both the day time and evening.We offer a very special Yoga Teacher Training Program that includes Special meditation evenings with Dr. Awatramani from Switzerland. Explore our website for upcoming events and Teacher Trainings!
5.0 based on 24 reviews
Find Balance at the best place for Pilates, Yoga, and Massage on Cape May! We are the island's only fully-equipped mind/body studio conveniently located on Park Boulevard (a few blocks from the CVS) with plenty of free parking year round.Our clean, quiet studio is a peaceful oasis form the traffic and crowds of nearby cities. Join us to begin or deepen your pracitce in Pilates & Yoga in the studio or seasonally on the beach.
5.0 based on 2 reviews
Exercise for strengthening mind, body and soul, Meditation, Tai Chi / Qigong, Healing, Private and Group Sessions for Children, Teens, Adults. Private One-on-One session offers 1. Mindfulness for Kids/Young Adults (Brain is the key.) 2. Tai Chi/Qigong (Exercise for strengthening mind, body and soul) 3. Breathing Meditation and Mindfulness (For Anxiety, Depression, Sleep, and Stress Relief) 4. Meditation for Leadership Skills (Think BIGGER and DO it now. Inspire and Cooperate for Success.) 5. Energy Healing for Kids/Young Adults (Because knowing the path is different from walking the path.) 6. Koan Meditation (Guided Koan practice with Grandmaster Choi) 7. Spiritual Training and Counseling Services and Training (“No problem can be solved from the same level of consciousness that created it.” - Albert Einstein)
5.0 based on 6 reviews
5.0 based on 2 reviews
5.0 based on 1 reviews
5.0 based on 60 reviews
Coaching busy professionals ONLINE to prioritize their health & get #strongaf since 2013! Join our #ForzaFam
Lorelle and her team at Forza fitness are top notch! Whether you are vacationing in Sea Isle City or are a full time resident, Forza Fitness has the largest variety of fitness classes in the area AND at reasonable prices. The studio in in downtown Sea Isle and easily accessible by walking or using the jitney service in season. During the coronavirus social distancing, Lorelle has been using Zoom to continue her classes online. I highly recommend Forza Fitness!
5.0 based on 26 reviews
My boyfriend surprised me with a 3 hour couple's spa treatment at Alchemy Mind & Body and it was unreal. The overall ambiance and energy in the spa was so warm, inviting and peaceful. The staff was beyond courteous and kind. The facial by was out of this world and the massage therapists relieved our bodies of every ounce of tension. Felt like for a moment in time we were hidden away from the world and able to just melt away into ourselves and reset. We will absolutely go back and encourage everyone we know to go there and experience the bliss!
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