10 Yoga & Pilates in Colorado That You Shouldn't Miss

I offer many different types of massage modalities to suit each clients specific needs.

True Nature Healing Arts is an intentional sanctuary providing an inspirational setting for connection and transformation. Set within Colorado's Roaring Fork Valley, at the base of the majestic, 12,966-foot Mount Sopris, True Nature Healing Arts provides an exceptional environment for retreats, workshops, ceremonies, and events. Our facilities include elegant spaces for daily classes in yoga, movement, and meditation, a luxury spa for nourishing treatments, a socially conscious gift boutique and an organic café, providing sustenance for the community to gather around. Sitting at the spiritual center of the one-acre Peace Garden is the Kiva, a state-of-the-art events center for up to 100 guests.

WHERE INNER STRENGTH AND OUTER BEAUTY CONNECT At O2 Aspen, clients will experience a holistic approach to health where the mind, body and soul connect to rejuvenate and renew. STUDIO Yoga & Pilates O2 Aspen is Aspen's favorite boutique fitness center featuring yoga, aerial yoga, pilates, personal training and more. Our Studio Director and Yoga Therapist, Evan Soroka carefully crafts a class schedule that highlights the best instructors on the western slope ensuring that each class includes strengthening, lengthening, toning and breathing. In addition to our classes, we are proud to be the first in Aspen to offer Yoga Therapy, an alternative to traditional physical therapy. We also encourage all of our clients to build a meditation practice and offer private and group classes that help guide you towards the most important tool in your practice- The Breath. SPA In the O2 Aspen spa, our knowledgeable aestheticians and massage therapists design each treatment specifically to your skin and body's condition. O2 Spa Director, Ferris Nickerson, has carefully crafted a spa menu with medical grade products from iS Clinical and organic products from Naturopathica to create a sensory journey for all clients. NUTRITION At O2, our clients are encouraged to look at their nutritional health for a holistic approach to their personal goals. Jenni Houston, our in house Nutritionist and personal trainer, builds a one on one plan to help personalize your diet. SHOP O2 Aspen features the best activewear in town from Spiritual Gangster, ADIDAS by Stella Mcartney, Ultracor, Alo, Vimmia, Koral, Vagabond, Manduka, and more. You will leave O2 feeling confidently styled for your next workout! From an invigorating yoga class to nutritional counseling or a relaxing facial, O2 Aspen offers all the tools you need to feel healthy and energized.

Award-winning massage therapy specializing in therapeutic and rehabilitative work. Online booking available and credit cards accepted. Currently not seeing clients in person due to COVID, but online movement and self-care classes are available.

The yoga studio is located in beautiful Summit County and all levels are welcome! Yoga practitioners will experience traditional Hatha yoga in an intimate setting. In the summer months, we offer "Yoga in the Park" and "Hike and Yoga" outdoor experiences. Owner Dr. Julian, Ph.D. also offers private nutritional consultations. Check the website for a complete list of services.