10 Yoga & Pilates in Central Arizona That You Shouldn't Miss

July 16, 2021 Almeta Stockton

Home to the Phoenix metropolitan area and its more than 3.4 million residents, Central Arizona offers an amazing array of museums, cultural venues and outdoor adventures. The Valley of the Sun boasts hopping nightlife and a thrilling selection of restaurants, resorts and spas. Discover Old West and Native American history. Hike among the cactus in the Sonoran desert. Try your hand at ranching in Glendale. Drive the Superstition Mountains. Visit Frank Lloyd Wright’s Taliesin West in Scottsdale.
Restaurants in Central Arizona

1. Yoga For The People

318 N 5th Ave, Phoenix, AZ 85003-1508 +1 480-389-2302 [email protected]
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5.0 based on 2 reviews

We are a by-donation based Yoga studio. We believe that every person should be able to practice yoga regardless of their financial situation. We encourage people to donate at least $10.00 per classWe encourage students to constantly monitor their body's movement, never inflicting pain upon oneself while practicing our Yoga! Each person has a different body type, which means you have your own special practice. We accept our bodies and ourselves exactly where we are at every moment, always knowing we are perfect the way we are.

2. Vortex Yoga Hiking In Sedona

2675 West Hwy 89a Suite 1160, Sedona, AZ 86336-3123 +1 928-592-7701 [email protected] http://vortexyogahikinginsedona.com
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5.0 based on 407 reviews

Vortex Yoga Hiking In Sedona

Vortex Yoga Hiking In Sedona offers a unique variety of fun and compelling options which can be integrated into the magical moments experienced upon the majestic red rocks and vortex's of Sedona.... Such as the more popular modalities like The Walking Chocolate Meditation, Raw Food Picnic, Mandala Coloring, Sun Gazing (just before it sets) Qi Gong and of course Yoga with Yogi Blair. * The unique options must be requested (Everything other than yoga and Qi Gong)

Reviewed By Curiosity297009 - Chicago, United States

My friend and I planned a last minute weekend in Sedona and Yogi Blair was very helpful from the get go starting when I called to schedule the session to sending me an email with instructions a long with plenty of great recs for different things to do in Sedona. We caravaned to the location and did an easy hike to a beautiful secluded spot overlooking the whole area. The group and hike were great and the yoga even better. Exactly what I needed to unwind before starting a new job the following Monday! I managed to get stung in my hand by a bee during shavasana (go figure! And RIP little guy) and Yogi Blair came to a rescue with a pair of tweezers to remove the stinger! We had a lovely walk back and enjoyed a walking, delicious “chocolate Meditation” and he gave us a good hike And lunch recommendation for after. Can’t recommend hiking yoga through this company enough. It was the perfect way to kick off our magical weekend and I definitely recommend to others visiting Sedona!

3. SpiritQuest Retreats

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5.0 based on 118 reviews

SpiritQuest Retreats

SpiritQuest offers small group Sacred Earth Journeys. We are one of the few tour and retreat companies with a permit to take our clients off the main trail. We are known for having extra-ordinary guides that you will never forget! SpiritQuest provides spiritual and healing work as well as comforting body sessions. Join us for a day of relaxation, re-connection, and fun.

4. Surya Sedona Yoga & Hiking

Sedona, AZ 86336 +1 928-284-0300 [email protected] http://www.suryasedonayoga.com/
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5.0 based on 54 reviews

Surya Sedona Yoga & Hiking

Surya Sedona Yoga & Hiking offers outdoor red rock vortex yoga, private yoga instruction, and guided hikes to scenic vortex locations. Practice Hatha, Vinyasa Flow, Yin, or Restorative yoga outdoors on the Red Rocks or by Oak Creek amidst shady trees and lush green grass. Indoor Yoga may be conducted at your chosen location, or local studio, with certified expert Yoga Instructor. All yoga and hike session/outings are private and uniquely customized for each participant.

5. Monsoon Nectar

35 San Luis Cir, Sedona, AZ 86336-4640 +1 520-366-1641 [email protected] http://www.monsoonnectar.com
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5.0 based on 14 reviews

Monsoon Nectar

Tap into the healing energy of Sedona, Arizona! One of the most beautiful places in the world, Sedona is rich in geological intensity that has the potential to magnify your innate power of intuition, psychic capabilities, and cosmic connection, meaning higher consciousness. Give your life new meaning through intention and right path and feel supported by a community of like-mindedness that perpetuates this Love! The Spiritual Side of Sedona beckons us to experience our lives through a cosmic perspective. You are invited, so please come! Realign with more love and a greater connection to your HIGHER SELF with a private, customized, yoga session. Marna Woo merges the healing arts of yoga with aromatherapy by way of her signature skin care line, Monsoon Nectar. Natural and organic chakra aromas enhance her holistic approach to mind-body wellness to create a truly sensational, transformational experience! Private customized classes from 1-6 guests. Hatha, Vinyasa, Restorative yoga.

6. 7 Centers Yoga Arts

2115 Mountain Rd, Sedona, AZ 86336-3350 +1 928-203-4400 [email protected] http://www.7centers-yoga.com
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5.0 based on 9 reviews

7 Centers Yoga Arts

The first yoga studio established in Sedona, 7 Centers Yoga Arts is located in a beautiful center reminiscent of Spanish mission architecture. We are known both locally and internationally for our yoga teacher trainings integrating spiritual and health practices into daily life. We offer Daily Yoga Classes, Personal Retreats, Concerts and Workshops.

7. Awakenings Yoga Studio

2855 Southwest Dr, Sedona, AZ 86336-3773 +1 772-643-2742 http://bestsedonayoga.com
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5.0 based on 27 reviews

Awakenings Yoga Studio

Reviewed By KarenandDrew - Asbury Park, United States

An excellent way to feel energized and motivated while in Sedona! Mally returned my call within an hour for same day class for my daughter and I. The class was outside in beautiful spiritual surroundings, and Joy also did Reiki on those who were open to it! It felt amazing! So honored to be part of this class led by so much love and experience. Would highly recommend!

207 E Williams Field Rd #102, Gilbert, AZ 85295-5256 +1 480-464-6077 [email protected] http://www.sundustgallery.com
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5.0 based on 5 reviews

SunDust Gallery

9. Psychic Readings and Massage with Chaya

503 El Camino Rd, Sedona, AZ 86336-5171 +1 928-821-1187 [email protected] http://chayasedona.com
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5.0 based on 53 reviews

Psychic Readings and Massage with Chaya

Chaya is a natural born intuitive and a psychic reader, licensed massage therapist and healer for over 25 years. Her study and work experience in Europe, Asia and USA has contributed to her worldly vision and clarity. Psychic Readings are given by phone or in person. In a beautiful, professional, quiet setting. She offers Swedish Massage, deep tissue Massage, Chakra Balancing Massage, Reiki, Palmistry and Meditation. The Gypsy Tarot is Chaya's specialty. She uses regular playing cards in this age-old technique. She has taught Gypsy Tarot in many courses to numerous fellow travelers and seekers along the way.

Reviewed By 358emanuellea - Worcester, United States

When in Sedona, I think this type of spiritual work and confirmation can be very beneficial to you if you are open to the experience. Chaya is very welcoming, warm and kind and her home is beautiful. I appreciated our session together and I felt comfortable with her. The massage and chakra work was really great. She has a gift and intuition she uses to gage your chakra functioning and your overall energy flow with her touch (for the massage I requested). She also gives a great card reading that was so helpful to the questions I had about my future career and my relationship. She helped confirm to me that my relationship really is as special as I thought. It’s a special magical place to do your personal work, and I left feeling amazing, happy and grateful. I highly recommend Chaya, and I thank her for her help. This experience provided me with guidance and affirmations/confirmations to move forward in my truths with confidence. Get excited for something new!

10. Vita Pura Yoga & Hiking

Sedona, AZ +1 928-707-2408 [email protected] http://www.vitapurayoga.com
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5.0 based on 47 reviews

Vita Pura Yoga & Hiking

Transformational yoga hiking tours, private yoga classes and all inclusive yoga retreats in Sedona, Az. - Yoga hiking tours for groups of all sizes. - Private yoga classes available at AirBnB's - Immersive Yoga Retreats yearly. A truly special experience with yoga awaits those who work Vita Pura Yoga. Private tours and classes to breathe spirit into your Sedona trip. Deeply restorative yoga retreats for those looking for a more immersive experience.

Reviewed By L3336JJashleyr

I can’t say enough about how great of an experience this was! Nichole was an amazing instructor who took us on a private hike and session with amazing views at Red Rock State Park and a a beautiful intention. Was really great to have a personalized experience in such a beautiful place. Lance and Amber were very accommodating and made the process seamless. Very unique and gratifying experience, highly recommend!! Thank you, Vita Pura Yoga.

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