City: Cambodia
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10 Yoga & Pilates in Cambodia That You Shouldn't Miss
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1. Nataraj Yoga
Overall Ratings
5.0 based on 39 reviews
Established in 2004, the Nataraj Yoga Studio is Phnom Penh’s longest running yoga studio. The Nataraj Yoga Studio is a project of Krama Yoga NGO and ensures the sustainability of the NGO by generating revenue for overhead expenses. 100% of Nataraj Yoga studio profit is used to support Krama Yoga activities and organization costs. Nataraj Studio also houses many of the outreach classes and teacher training programs of Krama Yoga NGO. At Nataraj Studio we offer daily classes in a wide variety of yoga styles for students of all levels of experience. We also offer pilates, meditation, private yoga classes and yoga therapy. All of our teachers and healthcare practitioners are certified instructors. We encourage you to try different classes so you can find a practice that feels right for you.
2. Essence of Health
Overall Ratings
5.0 based on 6 reviews
Essence of Health is a traditional chinese clinic located in Phnom Penh. French traditional doctors Brigitte & Dominique provide treatments by Chinese Medicine (acupuncture, tuina, herbal remedies) as well as relaxing massages. They also teach qi qong, yoga, tai chi, meditation & martial arts (individual or group lessons).
Reviewed By H5644JXannes
We (my husband and myself) started going to Essence of Health at the end of 2019 because we believe in supporting the body naturally but were feeling discouraged with our health, especially my own as I was dealing with insomnia, fatigue, and constant scratchy throat despite a fairly healthy lifestyle. Not only have we found the practitioners at Essence of health friendly, interesting, and incredibly intuitive, but they’ve been very motivating in helping us find ways to stay healthier, encouraging us to be active, and helping us with healing decoction teas. It’s amazing what they can learn about your body through your pulse. I may have more than the average issues to address but work colleagues have noticed I’ve had much better health this year than the last couple years since my time with EOH. I also am feeling better and better as we go forward. We will continue going to EOH because they are working with us in long term real ways to address us bodies and become stronger in a country where there are so few people thinking naturally and in these lifelong ways. We are so happy to have found them!
3. Yoga Phnom Penh
4. Banteay Srey Project
Overall Ratings
5.0 based on 203 reviews
This Women's only day spa is a riverside paradise! Indulge in expert massage, Reiki, Khmer herbal body treatments, manicures, pedicures, waxing, body scrubs, and facials. The spa has an amazingly relaxed and welcoming atmosphere. Bring a bikini for swimming and sunbathing and come spend the whole day relaxing on our tranquil river deck. Daily Yoga classes at 9:00am (everyone welcome) on our gorgeous river view yoga deck. The onsite Deva Cafe serves fresh juices, healthy smoothies and an all Vegan breakfast and Khmer Cuisine menu. Banteay Srey operates as a social enterprise and all proceeds go towards providing opportunities to at risk Cambodian girls.
Reviewed By Lizzyp_13 - London, United Kingdom
This is a fabulous place. A huge choice of treatments, lovely place on the riverside, fantastic friendly staff. I had a reiki treatment, body brush and massage. All were fantastic. If only I’d had more time I’d have had some more! I also had lunch by the river from their amazing vegan cafe. And a swim in the river from their deck. Amazing relaxing afternoon. Definitely a must do in Kampot
5. Samadhi Yogashala & Wellness Center By Navutu Dreams
Overall Ratings
5.0 based on 9 reviews
Samadhi Yogashala & Wellness Center by Navutu Dreams offers a unique space within Siem Reap's only upscale resort and wellness retreat, to practice yoga in peaceful and beautiful surroundings. Daily yoga classes are available, provided by well-certified yoga teachers from different parts of the globe. Yoga mats, props, towelettes, bottled water and free access to our 3 pools and our gym are offered for participating students. Classes are only US$8.00++ (subject to prevailing taxes and service charge) per person. Samadhi Yoga by Navutu Dreams offers wellness programs for detoxing the body or the mind or both, yoga mini-breaks as well as destination inspired activities like sunrise meditation in sacred Angkorian temple grounds.
Reviewed By kimuell_1020 - Hong Kong, China
This yoga studio and wellness center is located within Navutu, the best wellness resort in Cambodia. The yoga studio is truly inspiring and fully-equipped - giving you the perfect space for your yoga practice. The teachers are amazing and really supportive. My friends and I took a few yoga classes during our stay and we really had an amazing experience. The pools were also perfect after each yoga session. Highly recommended.
6. Anam Yoga
Overall Ratings
5.0 based on 133 reviews
Gregorio Zuccinali is a certified Yoga teacher; he has 20 years experience with several Gurus in different Ashrams in India. he developed various techniques of Hatha Yoga, Raja Yoga an kundalini Yoga.Courses are a kind of preventive and therapeutic process. The various combinations of Asanas (postures) direct the effect on the body, mind and soul.
Reviewed By guidomarzucchi - Sihanoukville, Cambodia
I’m living in the surrounding of Otres since 3 months, and simply I think that Greg has been a gift for myself Amazing yoga teacher, but first of all a great person, that love what he do and avoid the fancy approaching of yoga. Simply authentic I regularly go there for my practice and i’ve Just finish my retritment of 5 days with him. Absolutely recommended
7. Inner Healing
Overall Ratings
5.0 based on 4 reviews
Inner healing offers active meditation class (regular and drop-in), yoga class (workshop and private), relaxation & awareness class for parents and children (private & group classes) a well as customized meditative therapy.
8. Preah Garden
Overall Ratings
5.0 based on 180 reviews
We are "Nature SPA" in SIEM REAP. Fresh air, Organic food. Sunrise Yoga, Sunset Spa, Starlit sky Cafe. And of course japanese quality massage. Free pick up service from town & hotel.
Reviewed By jadeshuyuw
My husband and I booked a yoga + massage package at Preah Garden with Kou (owner) via email; he was very responsive and helpful to customise the timing of our session. We had a relaxing yoga session at a temple with a Yoga teacher from India which helped with our fatigue from daily work. Thereafter, we proceeded to the Preah Garden premise for our massage session. Kou was also with us at the Yoga session to make sure everything is well. The Preah Garden premise has simple decor and greeneries which coupled with Kou’s highly attentive and personalised service, puts us at home and is what differentiates them from the other massage parlors in Siem Reap thay we visited. The massage session was fantastic and we highly recommend this as a must try. The masseurs have good strength and are good at identifying our tight knots, diligently massaging them loose. My husband and I go for massage regularly and can say that this is one of the better ones we have been to! If you are looking to unwind and give yourself a treat while on holiday in Siem Reap, book yourself a session with Preah!
9. Queenco Fitness Club and Spa
Overall Ratings
5.0 based on 32 reviews
The luxury Queenco Wellness is housed in the four-star Queenco Hotel & Casino in Sihanoukville. Here you will find a top-class treatment menu with a wide range of different facial treatments, massages, swimming pool, sauna, and steam room. Naturally you can borrow a bathrobe, towels, and toiletries during your visit.
10. Wayist Spiritual Energy Center
Overall Ratings
5.0 based on 87 reviews
Siem Reap, Angkor Wat, peaceful, only 2 km from town - The Wayist Spiritual Energy Center is highly energized, focusing on spiritual energy, healing & wellness. Learn about your soul's energy levels & synchronicity with physical, mental, emotional & spiritual conditions. ** KNOW YOUR KARMA – Chakra Personality Assessment. Unbelievably accurate spiritual energy insight into past karmic path & present-day chakra energy, future Karmic lessons, healing. ** PRANAMAYATI & REIKI & SOUND healing - Prana-Chakra energizing & healing with a professional difference - this is so much more. ** SPIRITUAL ENERGY DIAGNOSTIC – Chakra energies, Yin-Yang energy, Hara, Dhamani, Ayurvedic personality, Healing. ** SPIRITUAL ENERGY HEALING PACKAGE - full day or specifically designed for you. ** SPIRITUAL ENERGY RETREATS – 3 & 6 days active participation. Repair, heal & know your 'self' ** KARMAN YOGA & MANTRA MEDITATION (active mindful) ** Book now - your soul knows it is time to take care of her. Wayist.com
Reviewed By JBuyze
Wow, what to say. This review is 1 year long overdue (I'm sorry I took so long!). To keep it simply and brief (even though I want to ramble on), my time here during the 6-day retreat was one of the most trans-formative, grounding and healing moments of my life. My soul was lost in its beliefs, my heart still a bit hurt and my ego roaring for perfection instead of realizing the beautiful perfection of imperfection in everything and any moment. It was exactly the kind of teaching, healing and guided experience I needed in my journey. To Adele and Jean, "My sincere gratitude and love." Your gift to the world cannot be put into words, despite my best effort. I am eternally thankful, will never forget Wayist, your teachings and of course you both. You have set me on the path for a remarkable future and amazing things have happened since my time there! I will see you both soon again." I cannot recommend Wayist any more highly. If you have an open mind and an open heart you will receive the love and guidance here to carry you forward on your journey. Thankyou from every corner of my heart and my soul. Namaste.
