10 Things to do Adventurous in Cook Islands That You Shouldn't Miss

The most well known of Atiu's limestone caves, it is named for the Kopeka birds that build nests in between the stalactites of the cavern. These birds navigate through the dark caves, guided by the echoes of their clicking sounds.

Teking Lagoon Cruises are small and intimate, ensuring a more personal experience. Local guides share their knowledge of the islands, their history and the culture that is Aitutaki, Cook Islands. Several tours are available. The most popular experience is the Signature Lagoon Cruise in which you explore 75% of the lagoon - experience 3 snorkel excursions and 5 motus! We also offer the Private Motu Adventure, the Honeymoon Island Champagne Sunset Cruise, as well as a Private Teking Charter. Don't forget your cameras! For more information or for online bookings -- visit our website!

Deep sea fishing, Private lagoon/snorkelling tours, spearfishing in Aitutaki.(All snorkelling is guided and includes the outer reef)

Adventure Cook Islands is Rarotonga's Dive and Adventure Specialist with a difference. Our PADI Dive Center team strives for excellence and we guarantee you some of the best diving our island has to offer. Our divemasters and instructors have many years of diving experience around Rarotonga and are amongst the most experienced dive guides in the Cook Islands. We specialize in small groups for more personalised dive experiences rather than catering for the masses. Our Reef To See Dive and Snorkel Adventures include guided scuba dives to Rarotonga's best dive sites, PADI dive courses, intro dives, guided outer reef snorkel trips and freediving trips. On land, our Island Way Adventures include Cook Islands Dance and Drum Lessons for small and bigger groups and Raemaru Mountain Treks. To explore Rarotonga on your own, you can rent everything you need to explore the island from our Adventure Hire fleet selection of scooters, bicycles, kayaks, snorkel gear and bodyboards.

Don’t miss a fantastic day out with Koka Lagoon Cruises. Our multi-talented crew will ensure an experience you wont forget, with snorkelling amongst the lagoon life, or viewing through glass bottom boat; non-stop entertainment with ukulele playing, pareu tying demos, weaving (score yourself a pair of kikau sun-glasses!)delicious fish bbq feast, amazing coconut tree climbing demo, coconut husking and all its uses. Informative, educational and most of all fun for all ages. Book now.

We are the only multi-agency certifying dive centre in the country, so we are able to offer the widest range of internationally recognised diving courses and qualifications in the Cook Islands. We offer courses from Open Water to Instructor level and have the highest qualified instructors in the Country from the top two worldwide training agencies.At Dive Rarotonga we offer quality diving in a fun and friendly atmosphere - so whether these are your first bubbles, you are already qualified and you are diving for fun, or you want to progress your professional diving career, we have dives to suit you!

Wahoo Fishing Charters (Rarotonga)Adventure Fishing*Party Cruises*Snorkleing*Stag/Hens Party*Private Charters We'll Hook You Up!!! The ultimate way to go fishing on a purpose built 30 foot BlueFin fishing vessel. Our fully qualified skipper and friendly crew give you the chance to experience the excitement of deep sea fishing for Tuna, Mahimahi, Wahoo and Marlin throughout the waters off Rarotonga. Deep sea game fishing starts within minutes of leaving the Avatiu harbour. Our local fishing ground knowledge ensures the best chances of a big catch! We provide a highly informative, fun, interactive and entertaining fishing experience for everyone, whether you're a professional angler or a novice. We specialise in ocean game fishing, yet can also take you out for scenic/charter tours.

The ‘must do’ day lagoon cruise aboard the 21 meter Polynesian style Vaka Titi ai Tonga. Every morning at 10am Mondays to Saturdays, the sound of the conch shell signals the departure of the Vaka for six hours of lagoon magic. There’s snorkelling, swimming and sunbathing to do before tucking into to an island barbecued lunch of fresh caught ocean fish served on board and accompanied by a full bar service. Visit several motu (small islets) and beach comb at One Foot Island before returning past the old TEAL flying boat base. Impromptu entertainment by the crew will have you tying pareu, weaving coconut leaf plates or humming island tunes. Tour includes pickup from your accommodation on Aitutaki. Resorts adn Hotels on O'otu Peninsula are within easy walking distance from the departure point and the Vaka docks directly at the Aitutaki Lagoon Resort and Spa to pick up guests from there. We look forward to take you to the magic that is Aitutaki's lagoon.

"The Ultimate Off-Road Adventure" we specialise in catching all sorts of game fish including Marlin, Wahoo, Mahi Mahi, Tuna and anything else you want. We take you on your own private charter so you can be the boss!

ARIKI ADVENTURES offers you a range of fun activities including Lagoon, Ocean and Turtle Sea Scooter Safaris, Snorkel Tours and our world famous Night Paddle SUP & Kayak Tours. All Ariki Bungalows guests receive a 10% Discount on all Ariki Adventures. We also offer tour combinations to suit your adventurous spirit