10 Health/Fitness Clubs & Gyms in Kauai That You Shouldn't Miss

BY APPOINTMENT ONLY! "The Best Massage in Kauai"! About Us: HOME BASED BUSINESS. With private massage studio and waiting room and ample private parking. Our business was officially established in Kauai, Hawaii in 1994 after completing massage certification program. My knowledge of healing arts goes back to my childhood in the Philippines where my grandfather of Chinese descent taught me the ancient art of Hilot combined with Chinese techniques which he inherited from the old country. I attended healing arts and massage school in Manila, where I graduated with top honors and worked in some of the major spas before leaving for Hawaii where I established my own private business in the Island of Kauai. I use very unique techniques which I learned from my grand father and my very own that I have developed throughout the years. Thanks. Mylene Lic# Mat3710

Garden Isle Massage is a top massage therapy professional provider. Accepted credit cards. Gift certificates available. Work & injury cases accepted. Call now to book your appointment! Mahalo! MAE-2073

Creating Happy, Healthy People, Inside and Out. TRINITY FITNESS NORTH SHORE Trinity Fitness is high intensity, group fitness with an emphasis on spiritual growth in one of the most positive atmospheres you’ll ever experience. Located on the North Shore of Kaua’i... Inspiring people to get in the best physical and spiritual shape of their lives. Drop in and give us a try!

TRAIN smarter, RECOVER faster, WIN more often! Sports Training Po'ipu for Serious Athletes with Performance Goals. Unleash exceptional power, speed and stamina. Individualized training programs: precise biometrics, science-based nutrition, innovative performance-driven programs, and recovery routines that get you back into the game faster, stronger. As an active athlete, Alannah feels your pain--and more importantly, knows how to precisely, elegantly and swiftly relieve it. As an Olympic sports scientist, Alannah trains you to unleash the inner winner! As Master Massage Therapist, Alannah brings decades of highly professional expertise to assure you of rapid pain relief, complete injury rehab, progressive gains, and breakthroughs when you need them most. Licensed in Hawai'i HI MAT 10107

Garden Island Massage is a locally owned massage business on Kaua'i, which specializes in booking our clients with Kauai's premier licensed massage therapists. Our massage therapy services include Swedish, Deep Tissue, Aromatherapy, Shiatsu, Neuro Muscular Trigger Point Therapy, Lomi Lomi, Hot Stones, Sports, and Prenatal Massages. Relax and enjoy our professional and therapeutic techniques and modalities. We offer free Mobile Massage Services throughout the island of Kauai.

At island RIDE we have taken the average indoor cycling experience and bumped it up a few notches….quite a few! Our high-tech equipment, motivating music and atmospheric lighting will allow you to experience a total RIDE immersion. Riders are able to focus on achieving their personal best performance before, during and after each RIDE. In addition, our instructors are certified thru Stages Cycling University (cycle manufacture) and island RIDE’s cycling focused instructing method, ensuring quality and consistency of the experience every time.

Massage therapy for acute and chronic body aches and pain, headache, migraine, neck tension related to muscle spasms, injury or stress. Massage by appointment only.