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10 Health/Fitness Clubs & Gyms in Connecticut That You Shouldn't Miss
Connecticut is a study in attraction and contrast. In one small state, you’ll find miles of sandy oceanfront shoreline, acres of forested hiking trails, and world-class museums, art and theater. Here family-friendly adventure parks and aquariums are just minutes from dynamic casino resorts and quaint, historic small towns — offering experiences that range from culinary to cultural, luxurious to laid-back. It’s the perfect place to unwind and recharge, all at the same time.
Restaurants in Connecticut
1. Work It Dance and Fitness
Overall Ratings
5.0 based on 15 reviews
Work It Dance and Fitness offers women AND men a unique workout experience. Located in trendy South Norwalk, Connecticut, we offer Burlesque Dancing, Pole Dancing, Aerial Fitness, Yoga, Belly Dancing, Cardio Dancing, Strength Training, and much more. Build strength and endurance while you tone and stretch your body. Open 7 days a week. Private Parties available for any occasion!
Reviewed By F4492NZsheilar
I’ve been going to Work It studio for over 4 years. So there are endless things to say. All of the nice words that have been written on the reviews about this place are so true! I am the person who can’t stay or gets satisfied with a routinary life but somehow in my situation now, I felt stuck in some areas of my life but going to Work It made it different, fun and adventurous so they became one of my constants. It’s not only the workout (technical part) I love about this place, it’s the camaraderie between students and teachers (especially for every competition, it’s so amazing how they support each other), the teachers/instructors, the way they teach, it shows how they really care for you, especially our pole mom and dad (amazing and awesome owners & instructors). They listen to you, whatever your concern is and they try to do something about it. Like the morning classes they added on week days which really worked for me. They want you to be at your best (strong, healthy and confident). They are not there for money. So, they became my family. There were times I am absent for a while but still keep on coming back. With what we (the whole world) are experiencing right now, amidst all the chaos brought us by the global CoronaVirus pandemic, they still think about us. So to fight the boredom of being locked down and keep us healthy and strong while we stay at home, they offered these virtual classes. The same as regular classes they teach. It is as fun as being in the studio. It feels like there’s a real interaction between the students and the instructors. Plus it is more flexible time-wise since we all can do it anytime we want if in case we missed it or how many times we want to since you can see the post after the live. So being in touch with them and being able to still do some of my normal activities before the lockdown happened, makes me feel normal and alive. Helps with my sanity???? Sorry my longest review ever! What happens when you’re locked down.
2. Yogi Brian's Classical Yoga Studio
Overall Ratings
5.0 based on 2 reviews
Classical Yoga Studio in East Norwalk, CT that specializes in Private Yoga Instruction, Group Yoga Classes and Workshops in the Dharma Yoga Tradition.
3. Aloft Aerial Fitness
Overall Ratings
5.0 based on 4 reviews
Our entrance is located on the front of the Inn at Storrs (formerly Best Western) - facing the main road. The studio is on the second floor.
4. Darien Pilates
Overall Ratings
5.0 based on 7 reviews
Darien Pilates follows the traditional teachings of the Pilates system, so you can feel stronger, more connected and centered, for a better quality of life. Our mission is to provide the highest quality Authentic Pilates instruction for each and every client. Here at the studio we are dedicated to creating a safe and welcoming place for Pilates devotees to make profound connections with themselves through their individual workouts – connections that are carried out into their daily lives. In our studio, we provide a highly individualized approach to Authentic Pilates. Each client’s desired goals are measured against their abilities: great care is taken in making sure that any medical conditions, disabilities, etc. are noted and that the sessions will safely provide maximum work. At Darien Pilates, the instructors are top-tier and very experienced, all with extensive Pilates histories and training in the Authentic Pilates method. If you have any special requests, complaints, compliments, concerns or suggestions to help us provide the best service possible. Please don’t hesitate to write an email we will take care of your requests within two business days.
5. Fitness on the Water
Overall Ratings
5.0 based on 1 reviews
Fitness on the Water is located waterside in the historic village of Essex. Small, private and overlooking the water, our studio offers a cardio room plus small group classes including barre, yoga, spin, meditation and fusion. In warmer weather, we offer popular Yoga on the Water and Tai Chi on the Water classes taking in the gorgeous river view. Classes & Workshops are open to the public.
6. Fitness on the Water
Overall Ratings
5.0 based on 1 reviews
Fitness on the Water-Westbrook offers a new, fully equipped Pilates Studio plus expansive Barre Studio. All new furnishings, equipment with small classes offered by highly credentialed & experienced instructors. Award-winning Pilates Studio and Barre Studio offers a variety of fitness opportunities conveniently located on Route 1 in Westbrook.
7. Crossfit HCC Infantry Athletics
8. Morefit
Overall Ratings
5.0 based on 1 reviews
Morefit CT offers expert health and fitness training and professional wellness services in the beautiful, historic East Haddam Village Center. With individualized, client-focused attention, Morefit aims to teach clients to actively take care of their health while providing the professional support needed to prevent and treat injury. Morefit offers personal fitness training, nutritional coaching, massage therapy (including myofascial therapy/corrective movement patterns, clinical massage, deep tissue massage, sports massage, and ayurvedic massage), craniosacral therapy, and acupuncture services. Drop in on one of Morefit’s weekly group cardio, boot-camp, yoga, or Zumba classes to experience our beautiful space and meet our friendly and helpful staff. Morefit is walking distance from the Goodspeed Opera House and within easy driving distance from Middletown, Portland, East Hampton, Colchester, Salem, Deep River, Essex, and Old Lyme.
9. Essex Wellness Center
Located on Main Street in the historic village of Essex, Essex Wellness Center offers naturopathic & Chinese medicine, acupuncture, Reiki, Counseling and Coaching, Nutritionist and other holistic services. Renew Spa offers therapeutic massage, bodywork, facials and more in luxurious, serene surroundings.
10. W Rhythm Fitness LLC
Great, hip and modern fitness studio conveniently located in downtown Kent, walk in distance from all shops and restaurants, offering a variety of classes every day of the week. Barre, Pilates, Yoga, Zumba, TRX, Total Body Strength. Drop ins welcome! Massage Therapy, Personal Training, Reiki and Intuitive Readings are also available upon request.
